UK to Introduce Sugar Tax
Last week we wrote a blog questioning what the government was doing about the obesity crisis in Britain after they...
Last week we wrote a blog questioning what the government was doing about the obesity crisis in Britain after they...
Next up on our healthy food swap ideas is a list of simple swaps you can make for a tasty...
Lunch is important. Eating in the middle of the day re-energises your body and raises your blood sugar levels, helping...
Scotland’s Food Commission set’s out plan to change the countries diet habits at the same time UK Government delays Obesity...
From kids to adults, Health Rewards love encouraging people to get active. So we were delighted to sponsor this years...
Having a good healthy breakfast is an important part of being healthy. Making a healthy start to the morning set’s...
The benefits of stopping smoking start straight away and last for a long time as long as you don’t start...
At Health Rewards we want to get as many people engaged with the Vitality product as possible: getting them healthy...
It’s well known that a sedentary lifestyle is not very good for you. Spending your entire day slouched over a...
At Health Rewards we love helping our customer’s get healthy and active. Since January, Health Rewards have been running a...