National Walking Month
May is National Walking Month in the UK. Every May Living Streets runs their campaign to encourage people to take...
May is National Walking Month in the UK. Every May Living Streets runs their campaign to encourage people to take...
The World Day for Safety and Health at Work is an annual international campaign to promote safe, healthy and decent...
Guest blog from Nick Evans – Read more of his thoughts on life HERE I haven’t posted for a while because...
Join us on Saturday the 11th of June 2016 with Vigour Events for the Health Rewards Aquathlon! Taking part at...
When it comes to getting healthy and active, a lot of people look to diet plans, fitness programmes, secret techniques…...
The structure of a working week can make it easier for some people to stay healthy. Knowing when your going...
The 7th of April is World Health Day. This year, the World Health Organisation (WHO) are focussing on the growing...
In this week’s Healthy Swaps we are looking at Snacks and Drinks: What are some healthy alternatives to common choices?...
Guest blog from Nick Evans – Read more of his thoughts on life HERE I don’t usually go in for these...
Health Rewards took part in this year’s Edinburgh 2016 Business Women Scotland Live Event at Dynamic Earth. On Wednesday the...