Overcoming Common Running Injuries
Running regularly can have some fantastic benefits for your health. It can improve your fitness, tone your muscles, and help...
Running regularly can have some fantastic benefits for your health. It can improve your fitness, tone your muscles, and help...
One of the most popular rewards that our healthy customers utilise is the free weekly cinema tickets. There are obvious...
Experts at the World Health Organisation (WHO) have given a cancer warning about processed and red meat consumption. Last week’s report...
Sugar is a hot topic right now. In this blog we look at some the recent big news and talk...
A recent report released by British Cycling indicated that the health benefits of cycling could save the NHS £17 billion...
Don’t surrender to tedious treadmill training, take advantage of Health Rewards’ new partnership with Up For A Challenge UK to...
The Health Rewards Team, with dazzling pink t-shirts on display, stepped away from our desks this National Fitness Day with...
So because I have a policy with Health Rewards, I get 50% off of a Garmin or Polar. Now before...
Ok so obviously having just started my vitality Policy, and being on Bronze wasn’t appealing to me. So after a...
Ok so for those who don’t know me, my names Gareth and I’m the guy who is in charge of...