Heart Rate Monitors Explained
We asked PT Mollie to give us the lowdown on Heart Rate Monitors and how to track your activity, health and fitness using them.
Watch the video below to find out more.
For more, check out PT Mollie’s review of the MyZone MZ-3 Heart Rate Monitor
ABOUT PT Mollie
PT Mollie is ‘The Happiness Personal Trainer.” Based in London, her clients tend to be women, ages 30+, who are looking to start exercising for the first time or have taken a break and are ready to get fit again.
Mollie helps guide these ladies to find happiness by:
•Encouraging personal growth beyond comfort zone
•Setting achievable goals to make large and measurable impacts on health and happiness
•Identifying exercise options to find a perfect fit
•Consuming nourishing food to fuel body for living life
To find out more about PT Mollie – CLICK HERE